Take a Break
Every morning, afternoon and night, take a 30-second break to look at the sky, breathe deeply and offer thanks.
Even though the world has its problems, the sun still rises in the sky each morning, and we're awake and alive when we get out of bed. Let the sky be a touchstone to hope. Think of other people around the world as you look at the sky, and know that we all share this planet together. Among all of us, we have the ability to create solutions to the problems that now exist.
Trust that this is so.