Replenish Your Empty Energy
A power nap will provide you with the energy that you need to get you through the end of your day. Most people wake up around 6 a.m. After making lunches, dropping kids off and working - by 1 p.m. you're drained because you've ran a mini marthon. Replenish your empty energy levels with a quick power nap. You'll feel refreshed and have the energy to get through the remaining half of the day without any outbreaks.