Repeat for a Month
The best way to really change your opinion on a common problem is to keep this routine up for an extended period.
Do all the steps above every day for a month and you’ll be sure to have a very different outlook by the end.
When you’re done, visit www.ahappyyou.com and let me (and the world!) know about your experiences with the challenge. Change how you view the world and you will become an even happier you!