3 Tips for Helping Someone Depressed
Depression can be triggered by a recent loss or other sad event, but then grows out of proportion to the situation and persists longer than appropriate, affecting your emotional health. While there are many theories about mood disorders, the actual causes of depression remain unclear.
It’s hard to know what to say when you suspect someone is suffering from depression, but how you treat the depressed person can either help or hinder recovery. Here are three tips on how you can help someone who is depressed.