The bad news is that the average family of 4 spends up to $879.30 a month for groceries on a moderate cost plan, the U.S. Department of Agriculture found. The myth is people can’t eat healthy on a budget, but that is not true. Sometimes you need to get smart and do research to cut costs without quality. If you think you can’t, think again. With many organic foods being sold in mainstream stores, access to healthier eating is cheaper. However, if we take organic out from consideration, you still can eat well, and maintain a budget. There are foods out there that are good and they won't give you a sticker shock. Nothing feels better than being healthy and having money in your wallet. In this economy, we all need to make money stretch and the following 7 cheap foods can help!