5 Ways to Feed Your Skin
We feed our bodies, and need to feed our skin to keep us looking young, youthful, and glowing. Olive oil, peppers, avocado, yogurt, walnuts, are all foods we can keep on hand for snacking for good skin. For example, did you know that people who ate peppers had few wrinkles? “Women who eat green and yellow vegetables regularly tend to have fewer wrinkles, especially around the eyes.” Fitness Magazine reported. So, let’s get eating for healthier skin, today.