Here, today, because it feels right, is a prayer for guidance. I hope you find it useful.
Oh Divine Creator, Thank you for this life, and all of the abundance you give us. So that we may serve you and honor you with our full life, let us know your will. Guide us to do what you want us to do, so that our life will again, be a reflection of your Grace. Amen.
Say this just before you think you might be tempted to eat too much today.
Whenever you pray for guidance, be sure to follow the help you receive. I think it would be a grand insult to God to ask for help and then not take it. If that happens, ask yourself if you’re really serious about wanting some divine intervention.