Count your blessings today. You're lucky to be alive again for another day.
You're fortunate to have a weight problem! You now have something to do, a project to work on! You have been given a challenge, to make the best of yourself. You needn’t be bored, you have your health to look after.
You can do it, because you're God's project! Or you wouldn't be here!
Think of all the other, far worse problems you could have other than weight. You could be homeless, have a terminal illness, be a murder victim or in a fatal accident.
As problems go – being overweight is not the worst by any means. The only true problem is that obesity makes for long-term problems. Staying overweight can lead to fatal illnesses and a lot of misery and suffering.