2016-07-27
2016-07-27
Popular Quote Topics
A friend told me that drinking coffee would hinder my weight loss. Is this true?
I drink coffee, love it, and have lost 150 pounds and kept it off for over 15 years. I find it sometimes actually curbs my appetite, but everyone’s different. I am not a doctor or expert, but I have not read any study that says coffee will hinder weight loss, provided you don't load yours up with cream and sugar. Several studies have shown that a moderate amount, two cups a day or so, are not harmful. But more than that might cause problems, especially if you have hypertension (high blood pressure). As always, ask your doctor.
Search Again
More From Beliefnet And Our Partners
