Music
Shut off the radio, the television, and all electronic devices. They are simply not worth listening to. The first triggers will be major milestones, such as wedding and honeymoon songs and perhaps a few other dramatic melodies. As time endures, the music will morph towards other corners of your relationship. It will be a high school prom song, a college party tune or another love enduring diddy. In the meantime, don’t put yourself in a situation to constantly be reminded of your ex and failed marriage. The words will catapult you back in time and without warning slam you against a wall.