Embrace Peace Darkness
Let darkness embrace you, and embrace the darkness. At night, find a place in nature where you're not surrounded by things manmade and the only light is the stars. Get enveloped in the welcome darkness, listen to the sounds of nature, and connect to your world. Doing this simple technique even once a week helps you calm down after a busy, hectic day. We tend to come inside at night, but darkness offers a rich setting in which we can experience profound peace.