Make a plan!
Focuses your energy on something productive. When we're living in a world of uncertainty, it's easy to get lost in the weeds. We overthink about all possible scenarios of our relationship or our job. We get distracted by what others think, say or do. We get roped into talking about useless gossip or worrying about something that we cannot control. So much of our time seems to be wasted on things that ultimately don't matter. Setting goals in life and pursuing them with passion helps to focus our energy on something more useful than worrying or overthinking -- which gets us nowhere.