8 Steps for Aging Gracefully
8 Steps for Aging Gracefully
The suggestions in this gallery are intended to help you become more
aware of your spiritual self. Any activity that makes you feel more
alive, more connected to others and to nature, less isolated, more
comfortable with change, is beneficial. It will enhance your physical
and mental health. It will help you accept the fact of your aging. It
will help you to age gracefully.By Dr. Andrew Weil, M.D.
