It’s time to let go of your negative past and begin enjoying life again.
Too often we hang on to those bad memories, bad relationships, that resentment, anger and any negative experience you’re holding on to needs to be released,
discarded, dumped into the trash along with yesterday’s garbage.
Thinking about those negative events really cripples you. It destroys any chance for success and happiness
Thinking about them brings up pain, anger, makes you feel sad or gets you depressed.
With those feelings consuming you there’s just no way you can be happy and you destroy any chance of great success because you’re living in the past.
I know it’s easy to say: “Just let go – move forward, forget about it, just let go.”
But that’s easier said than done.
Today I show you how you can really let go of unwanted events, emotions and situations, passed or present that are holding you back… you’ll start living the life you want, enjoying
greater happiness and begin moving forward.
When you hold on to negative experiences you actually block our ability to move forward.
If you’re hanging on to a negative or unpleasant experience then you’re naturally thinking about it regularly. It may consume your mind for most of the day.
It may be your only focus and it gets you down everyday.
When that happens you prevent yourself from moving forward and healing.
I’m not talking about memories we all have memories.
But how many memories do you recall regularly?
How many pleasant memories do you recall everyday?
Chances are you’re like most people and you have a number of unpleasant experiences that you’re holding on to, and that prevents you from moving forward.
These negative experiences can be a traumatic event that took place during your childhood or a fight you had with a friend which resulted in a grudge that you carry and because of that grudge
you no longer speak to each other.
The more you carry the worse life gets, it’s that simple.
You’re carrying useless baggage that’s really slowing you down.
Think of it this way; you’re on a hiking trip and along the way you keep picking up heavy objects, things that really don’t serve you but you want to hang on to.
After a while these objects begin to weigh on you, they slow you down and unless you get rid of them you’ll never get to where you want to go.
You can begin to let go by simply getting your mind to focus on something different.
Think of positive events.
Think of positive experiences.
Think about how you want to improve your life and start taking steps to make the changes.
Doing this pushes your mind in a new direction and gives your subconscious mind a new set of instructions.
You basically tell yourself and your subconscious mind that you’re moving on and ready for more positive situations in life. Your subconscious then helps you by directing you
to the people and situations that will allow you to move forward and enjoy life. Start letting go today.
It’s not about saying: I let go of the pain from my fight with —- and move on.
That will help but if you really want to start moving on then you have to get your mind to focus on new things and in the process you automatically let go of the negative events and situations that
have been slowing you down.
When you focus on more positive things and focus on what you want you begin shifting that energy and start attracting positive situations to help you create the life you want.
The next step is to create a new action plan.
Let’s face it the past is over so what’s next?
Where do you want to go now?
How do you plan to get there?
You may not have the answers to all these questions, but merely thinking about the options and the future forces your mind to go in a new direction.
When you do this you automatically let go of unwanted feelings and emotions.
Start focusing on what you want to happen.
Let go of the past and negative situations by getting your mind to focus on different things.
Direct your subconscious mind to help you let go by giving it new instructions. Start letting go today
If you want to be happy, be happy.
It’s really that simple.
Happiness is inside you so let it out and push yourself to be happy.
That means getting rid of all the negative thoughts and negative energy.
As soon as you do that, you’ll be able to be happy no matter what happens.
I know that’s easier said than done especially with all the daily stresses that shape your thoughts and feelings. You might think it’s hard to be happy.
Or you might be saying something like:
“When I have more money I’ll be happy”
“When I get healthier I’ll be happy”
“When I meet the right person I’ll be happy”
“When I get a job I’ll be happy”
“When I …… I’ll be happy”
All of which prevent you from being happy right now.
Most of us have been conditioned to make our happiness dependent on something external, something happening or achieving something.
When you finally get what you think will make you happy, you realize you’re still not happy.
So you go after something else.
And you keep going, chasing after something you swear will make you happy.
But it doesn’t. And nothing external will ever make you happy.
Happiness is a state of mind and a state of being.
If you want to be happy, then be happy.
Sure that’s easier said than done.
And if you’re not happy then your unhappiness is simply a result of your mind being full of negative thoughts and negative beliefs that prevent you from being happy.
How can you be happy if you’ve got a mind full of negative thoughts and a subconscious mind full of negative beliefs?
You simply can’t be happy if you’re constantly negative or thinking about all that’s wrong with your life.
And you’ll never be happy until you get rid of those negative thoughts and negative beliefs that prevent you from just enjoying life.
Those negative thoughts and negative beliefs create a lot of negative energy and eventually force you to look outside for happiness.
So you chase after goal after goal, objective after objective and small things upset you or “make you unhappy.”
Change your thoughts, focus on the positive, appreciate all that’s around you and just be happy and see how you feel.
As you remove the negative thoughts, you’ll get rid of the negative beliefs and you’ll begin to be happy.
You see even a thought or belief that says:
“I’ll be happy when….” is a negative thought and belief. It makes your happiness dependent on something external. So you need to change it and be
Now you can get rid of those negative thoughts and negative beliefs that prevent you from being happy.
Choose to be happy. Don’t let negative thinking and negative beliefs block your happiness. You can be happy now and everyday – you just have to choose
to be happy. And that happiness begins when you get rid of the negative thoughts, the negative beliefs and the negative energy – start today.
Just change your thoughts and beliefs.
Create happy thoughts and focus on the bright side.
Think of all that is going well.
Take control of your thoughts and don’t let the negative thinking get you down.
Be positive and you’ll be a lot happier.
Of course you can
You bet you can. But maybe you’re not so sure.
Maybe you have some doubts about achieving a goal, accomplishing something, or making a significant change and at first you think: “Maybe I can.”
But then those doubts come up and the negative thoughts start to take over.
They start with “What if…”
What if it doesn’t work out?
What if I don’t succeed?
What if I fail?
What if I don’t make any money?
What if I can’t pay my bills?
And then they spread and get stronger. Those negative thoughts get louder and more frequent. Before you know it you no longer think you can. You don’t even think maybe.
Instead you think “Maybe I can’t”
You start to feel hopeless, uncertain, and you begin to lose confidence.
You try to tell yourself that you can.
You try to tell yourself that there is a way; that things will work out. But those negative thoughts keep coming back.
After a while you simply don’t believe you can and then you feel like giving up.
It’s all because you’re letting those negative thoughts get the better of you.
When you don’t control your mind it just comes up with more and more negative thoughts.
You see your mind is incredibly powerful and when you train and condition your mind the right way, you will succeed and achieve your goals.
That’s because your mind is connected to your subconscious mind.
Your mind is constantly telling your subconscious mind how to create your life. It does this with your thoughts and beliefs (which you control).
Now when you take charge of your mind, when you take control of your thoughts you can direct your subconscious mind so you succeed, achieve your goals and enjoy life.
You can do anything you want. You can achieve any goal you set out to achieve.
You just have to train your mind and direct your subconscious mind so that the success you want comes to you easily.
That means you have to believe in yourself.
Once you believe in yourself everything will change.
Somewhere along your road through life you stopped believing in yourself.
Then you started believing that you can’t achieve your goals. Now you’re just about convinced that you can’t and that things will ever get better but they will; when you believe.
You see your beliefs are wired to your subconscious mind.
Your subconscious goes out and creates your life based on your beliefs.
Here’s how it works:
Let’s say you believe that it’s difficult to find a job. You read the newspaper and you focus your attention on the gloomy economy.
You see people being laid off and you think: it’s going to be hard to find a job in this economy. Then you talk to friends about how hard it is to find a job. But you decide to look for a job anyway.
Instead of looking for jobs where you’ll be easily hired, you’ll end up going after jobs that will only lead to rejections.
And it’s all because you believe it’s hard to find a job.
Your subconscious will then guide you to situations that make it harder and harder for you to get a job.
You’ll simply choose to go after jobs that you won’t get. Some call it self-sabotage… but it’s really a negative belief system working against you.
If you’re not careful, if you don’t change those beliefs it will get worse.
Because you’ll also ignore other opportunities that could lead to a terrific job or help you make money.
And it’s only because that negative belief (it’s hard to find a job) is on your subconscious.
So what do you do.
Change the belief and that means you change the thoughts that support the belief.
You change the actions that support that belief. You also have to change the perceptions that support that belief.
It’s a powerful process and once you apply the formula that creates new empowering beliefs you’ll believe you can and you will achieve what you want
A long time ago a college dropout went to a major company and said he had put something together that they should look at.
They agreed. They looked at it, went over it carefully.
And then they told him he was crazy and that what he wanted to do would never work.
Nobody would want it but he believed it would work.
He believed everybody would want it.
He believed that he was on to something so he went ahead and perfected his creation.
He then went to another company and gave them a chance to make it for him asking only for a job in return.
They also told him he was crazy yet he still believed and from his parents garage he went to work, making more of his products.
They started to sell.
He made more. He sold more. He grew his company and today it’s worth Billions of Dollars.
That kid was Steve Jobs and his creation was the Apple computer. We all know what he did
Atari (remember them?) was the first company to reject his idea. Then Hewlett Packard turned him down.
But he forged ahead anyway. And he succeeded because he believed in himself.
That’s the kind of belief you need to have.
Now you may not be the next Steve Jobs and that’s okay. But you can be a great you.
You can be the person who succeeds, who enjoys life, who helps others be better You can be the person who pays off all their bills, takes that extra vacation and is able to take care of their family.
Yes you can… you just have to believe so start believing today 🙂
To attract, manifest and have what you want in life you have to start with changing your thinking.
This means taking control of how you think and what you think about.
The important part is to get rid of the negative thoughts and the negative beliefs.
Negative thoughts really don’t help you and there’s here’s no room for negative thoughts and you need to get rid of them.
The sooner the better.
If you want to succeed, have a better life, make more money, achieve your goals or if you just want things to get better then you need to get rid of the negative thoughts and negative beliefs. They just don’t allow you to have a better life.
Instead, they just make your life harder.
You probably don’t realize this but negative negative thoughts often just sneak up on you.
They pop into your head every time you think about achieve a goal or making a positive change. They get stronger and they stop you from taking that first step, or they force you to give up.
As the negative thoughts get stronger, they create negative beliefs. After a while, you don’t believe you can have a better life and so you give up. Then nothing gets better. It’s all because of those negative thoughts
When your mind is filled with negative thoughts you’ll end up in debt, continue to struggle and you’ll be in negative and destructive relationships. Before you know it things quickly go from bad to worse when you have too many negative thoughts.
So you have to get rid of the negative thoughts that block you and prevent you from succeeding.
These are thoughts that say you can’t, don’t know or never can.
They’re all negative thoughts that don’t allow you to succeed. Instead, they create blocks on your subconscious mind
Your subconscious mind picks up on your thoughts and beliefs.
It sees them as instructions.
When you have too many negative thoughts and negative beliefs your subconscious creates more negative situations.
And so you’ll keep struggling and failing until you get rid of the negative thoughts and negative beliefs which are holding you back.
These are thoughts and beliefs which say:
“I’m not good enough…”
“I don’t know how…”
“It will never work…”
“I know everything…”
“I’m not worthy…”
You have to get rid of those negative thoughts and negative beliefs.
Replace them with thoughts and beliefs that say you can succeed. You have to give your subconscious mind new instructions. Start today – take charge now.
Negative thoughts lead to negative beliefs.
They spread and get stronger and stronger.
You pick up these negative thoughts and negative beliefs from your friends, family, co-workers, advisers, teachers, even strangers and they come from you. That’s right YOU!
You often create most of the negative thoughts and it’s only because you don’t choose to have positive thoughts.
And you haven’t created positive beliefs, the kind that allow you to succeed.
Everyday you hear tons of negative statements and you can easily fill your mind with negative thoughts.
These thoughts end up on your subconscious mind.
You then have negative beliefs tied to all those negative thoughts.
Then they spread, and keep spreading.
So how do you get rid of the negative thoughts?
Replace them with positive thoughts, positive feelings, and begin spreading this positive message to other people.
When you have a negative thought that says you can’t do something; think of why you can do something.
When you think of what might go wrong, change those negative thoughts and think about what can go right.
When you feel that you can’t accomplish something, think of why you can accomplish something.
You have to nurture your mind with positive feedback.
Before you know it you’ll begin to see dramatic changes.
When you stop the negative thinking and when your subconscious mind absorbs the new positive thoughts and positive beliefs.
Now remove the negative thoughts that are destroying your life. Get rid of the negative and limiting beliefs.
Empower yourself with positive thoughts and positive beliefs
This is your life – make the most of it.
Don’t let the weeds of negative thinking destroy your life.
Eliminate the weeds, plant new seeds for positive thinking and positive living and you’ll begin creating the life you want.
So today and everyday pay attention to your thoughts. When you discover a negative thought change it.
If someone says something negative, change the conversation to something positive.
You’ll quickly create positive energy which will attract more positive situations and your subconscoius will begin creating more positive outcomes.
You won’t see changes instantly. Instead, it will take a few months.
That’s because you have to shift your energy and push your subconscious mind in a new direction.
It will take a few months, but it will be well worth it.