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Insomnia: Don’t Lose Sleep Over it iv
By
Mark and Jill Herringshaw
During a long, dreary season of chronic insomnia, I also developed TMJ. (I was getting good at this stuff.) So when I was sleeping (which was rare), I was clenching my teeth, contributing to pain which also hampered sleep. But the TMJ ended up to be an unexpected benefit, for therein was the source of…
Insomnia: Don’t Lose Sleep Over it iii
By
Mark and Jill Herringshaw
Stay awake – on purpose – tonight. You might get to see the aurora, the northern lights caused by the largest solar storm to hit our planet’s magnetic field in about 8 years. And, there might be other benefits as well… Read on… It’s hard to believe now, but not long ago insomnia was my…
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