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The Queen of My Self

The Queen of My Self

The Queen of My Self Archives

Stop Being Your Biggest Hater

posted by Donna Henes

Steps to Stop Being Your Biggest Hater – Part 1 by Marissa A. Ross I spent about ten years of my life living in a dark, cavernous cave I created in my mind. This cave constantly echoed all my greatest […]

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Affirmative Aging

posted by Donna Henes

As we age, we naturally change. Change, after all, is the essential stuff of life. If we embrace it with magnanimous grace and good humor, as part and parcel of the ongoing mythic adventure of our path, we stand to […]

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The Sovereignty of Women

posted by Donna Henes

If you have not already gobbled up the books in The Maeve Chronicles by Elizabeth Cunningham, I urge you to do so instantly. The trilogy begins with The Passion of Mary Magdalene, which is a wonderful re-envisioning of Mary Magdlene […]

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Queen of All That is Imperfect

posted by Donna Henes

Just a few days ago I wrote, “The word ‘practice’ also serves to remind us that there is no perfect. Whether we maintain a spiritual practice, a creative practice or a professional practice, we are always in the process of […]

Loving Affirmation of My Self

posted by Donna Henes

I am a divine and beautiful being. I choose to live each moment with appreciation and complete acceptance of my own divinity and beauty. I choose to appreciate and accept the beauty in all beings and the perfect divinity in […]

Self Blessing

posted by Donna Henes

For some fifteen years now, the practice of Self Blessing has been the centerpiece of my personal spiritual practice as well as the many ceremonies and celebrations that I facilitate for others. When people are first introduced to the concept, […]

Coming Home to the Self

posted by Donna Henes

Speaking of  Self-Sovereignty, here is a piece by Sister Joan Chittister, the popular Catholic spiritual writer. It landed propitiously in my mailbox whilst I was in the midst of working on these recent posts on the Self. Good timing, Sister […]

My Morning ME time

posted by Donna Henes

Busy, busy, busy Queens are we. As much as I adore my work, I sometimes find it frustrating. Often my to-do list is longer at the end of the day than it was when I started in the morning. I […]

A Hymn To Venus

posted by Donna Henes

A lovely post Valentine’s Day poem: A Hymn To Venus By Sappho   O Venus, beauty of the skies, To whom a thousand temples rise, Gaily false in gentle smiles, Full of love-perplexing wiles; O goddess, from my heart remove […]

Wise Words of Self-Wisdom

posted by Donna Henes

Here are some words of Self-wisdom by some very wise women: “We have all a better guide in ourselves, if we would attend to it, than any other person can be.” – Jane Austen   “Doubt yourself and you doubt […]

Resolutions for Self Care

posted by Donna Henes

  Like the excellent mother, creator, organizer, administrator, mentor you are, be patient with yourself. Change is slow and you are human. Think about your daily habits. Are they healthy? Are they helpful? What improvements might you make in your […]

Just Imagine!

posted by Donna Henes

 Imagine a Woman By Patricia Lynn Reilly   Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins of others […]

Resolutions You Actually Keep

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Another Valentine Message

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Valentine Self Love

posted by Donna Henes

Yesterday was Valentine’s Day and I was sick. I have been working seven-day weeks for a while now and I am beat. Yesterday I woke with a nasty cold, which lasted only 24 hours, amazingly. But it left me completely […]

Hard Work of Heart Work

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

An Angel Passes

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Have A Love Affair With Your Self

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self Love Quotes

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

We Like Ourselves!

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Feed Your Self with Love

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Love Your Self Now

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self-Love: A Definition – Part 2

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self-Love: A Definition – Part 1

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self-Care

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Love Your Self

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Be Good To You

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

A Day in Bed Ritual

posted by Donna Henes

I am back! I ran away from home, as it were. I was so OVER everything — over-worked, over-committed, over-tired, over-whelmed, over-weight, completely overcome with responsibility. I needed a rest and I took it! As far as I can see, […]

Meditation for the Fully Realized Woman

posted by Donna Henes

  Blessings, one and all, for a New Year filled with promise. May you continue along your path to Self-sovereignty with purpose, passion, and power. With Queenly aplomb.   May you live as a Fully Realized Woman. With blessings of […]

The Empowered Woman

posted by Donna Henes

Mid Life Crisis: What is it? Is it inevitable? Is it even a real phenomenon? Or is it an invention of the media — that is, corporate advertising trying to sell us things we don’t need? (Not only do we […]

Female Midlife Crisis or Midlife Alarm Call? – Part 1

posted by Donna Henes

  Mid Life Crisis: What is it? Is it inevitable? Is it even a real phenomenon? Or is it an invention of the media — that is, corporate advertising trying to sell us things we don’t need? (Not only do […]

A New Life – Part 3

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Mommy Has Dreams, Too – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Mommy Has Dreams, Too – Part 1

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

When Everything You Think You Know Changes

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Wear the Ring of the New!

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

A Birthday Declaration of Independence – Part 2

posted by Donna Henes

I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are on […]

Happiness — A Work in Progress

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Field Notes on an Empty Nest – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

You Think You Are Not Enough

posted by Donna Henes

I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are on […]

If I Had My Life to Live Over

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

The Awakening – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Today is the Day

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

posted by Donna Henes

  I see “Begin Again” as an ideal theme for the next while. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions […]

Have a Love Affair with Your Self

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Homage to My Hips

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Queen of Camp – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Sexy Brain

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

The Beauty Of A Woman

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Learning to Love Yourself – Part 3

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Learning to Love Yourself – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Learning to Love Yourself – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Words of Self Love

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

How to Love Yourself in 17 Ways – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

I Am

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Redefining Beauty – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Redefining Beauty – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Loving Our Bodies

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

EcoSex Manifesto

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content!   I received this response […]

Poem for the Woman Who Doesn’t Want a Daughter

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content!   Poem for the Woman […]

Self-Love: A Definition – Part 2

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Self-Love: A Definition – Part 1

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Previous Posts

Mining For Meaning
The shamanic assumption from which I operate is that every person has her own significant mission in this lifetime: her own path, her own dreams, her own symbols and sensibilities, her own visions and designs, her own way of learning, her own personalized hard-won lessons. That we each have our own

posted 6:00:56am Mar. 30, 2015 | read full post »

Life Begins at 42
Saint Hildegard’s Guide to Becoming a Midlife Powerfrau By Mary Sharratt We live in a youth-obsessed culture. The cosmetic industry pushes wrinkle creams and hair dye on us while celebrities resort to Botox and surgery to preserve an illusion of eternal girlhood. We live longer than ever befo

posted 6:00:00am Mar. 27, 2015 | read full post »

De Sancta Maria
Hail to you, O greenest, most fertile branch! You budded forth amidst breezes and winds in search of the knowledge of all that is holy. When the time was ripe your own branch brought forth blossoms. Hail greetings to you! The heat of the sun exudes sweat from you like the balsam’s perfume.

posted 6:00:55am Mar. 25, 2015 | read full post »

Nature, Our Mother
In the beginning, there was woman. And she was versatile. She breathed, she stretched, she strode, she sat, she foraged, she trapped, she planted, she cooked, she ate, she bled, she danced, she laughed, she slept, she dreamed, she played, she prayed. She made art, she made ceremonies, she made love,

posted 6:00:25am Mar. 23, 2015 | read full post »

Spring Cleaning
Happy Spring! In winter, we spend inordinate amounts of time inside, dwelling, stewing, stagnating in enforced inactivity. When our hibernating energy finally re-awakens in the spring, it is with a pronounced case of morning breath. After the dust, the must, the rust of winter, a thorough spring

posted 6:00:14am Mar. 20, 2015 | read full post »

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