The Queen of My Self

The Queen of My Self

The Queen of My Self Archives

My Morning ME time

posted by Donna Henes

Busy, busy, busy Queens are we. As much as I adore my work, I sometimes find it frustrating. Often my to-do list is longer at the end of the day than it was when I started in the morning. I […]

Resolutions for Self Care

posted by Donna Henes

  Like the excellent mother, creator, organizer, administrator, mentor you are, be patient with yourself. Change is slow and you are human. Think about your daily habits. Are they healthy? Are they helpful? What improvements might you make in your […]

Self-Care

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

A Day in Bed Ritual

posted by Donna Henes

I am back! I ran away from home, as it were. I was so OVER everything — over-worked, over-committed, over-tired, over-whelmed, over-weight, completely overcome with responsibility. I needed a rest and I took it! As far as I can see, […]

Previous Posts

Decide to Take Charge
You take your life in your own hands, and what happens? A terrible thing: no one to blame. - Erica Jong   The story of our lives is ours to create. We can design our own roles and ideals, compose the scripts, and author the sagas of our own futures and that of the environment around us. Wh

posted 6:00:28am Apr. 21, 2014 | read full post »

Listen to Your Self
Today, we see many women in public life, ranging the gamut from Hillary Clinton to Sharon Osborne, who have stepped out of the shadows of their husbands and families to pursue their own ambitions for themselves. Millions of ordinary women face the same challenge in our daily lives, as well. After

posted 6:00:40am Apr. 18, 2014 | read full post »

Wise Words for Our Self
Several of my recent posts have been about the Self, including “What Exactly is the Self?” in which I wrote, “The Self is the sum of all of our parts, and holistically, it is greater than the sum of all of our parts. The fluid Self transcends time and space, expanding and shape-shifting, chang

posted 6:00:48am Apr. 16, 2014 | read full post »

Benefits of Age
Aging and changing might be inevitable, but they ain’t easy. They precipitate in us a great uncertainty. The myriad dramatic disturbances of modern middle life — menopause, health concerns, career shifts, the empty nest, divorce and death — create an overwhelming crisis of identity and purpose

posted 6:00:37am Apr. 14, 2014 | read full post »

Long Live the Queen
The notion that fifty years of age could be considered a “halfway” mark is unprecedented. For most of human existence, life expectancy hovered at around twenty to thirty years, and it was only by 1800 that folks commonly began to live to be forty. American women now enjoy a mean life expectancy

posted 6:00:51am Apr. 11, 2014 | read full post »


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