The Queen of My Self

The Queen of My Self

The Queen of My Self Archives

New Year Self Care

posted by Donna Henes

  A new year is a new start and so many of us resolve to make healthy changes in our daily lives. But so often these resolutions are goals having to do with what we know we should do. And […]

Meditation for the Fully Realized Woman

posted by Donna Henes

  Blessings, one and all, for a New Year filled with promise. May you continue along your path to Self-sovereignty with purpose, passion, and power. With Queenly aplomb.   May you live as a Fully Realized Woman. With blessings of […]

Mommy Has Dreams, Too – Part 1

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Field Notes on an Empty Nest – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Previous Posts

Now It's Your Turn!
During the decades of our Maiden and Motherhood, women grow to meet all of our many demanding responsibilities. Lithe moon that can’t keep getting fuller and fuller with no retreat, we can take on only so much before exploding like a balloon pumped up with too much air. In the second half of Her l

posted 6:00:46am Sep. 19, 2014 | read full post »

The Queen: A Model for Midlife Empowerment
Who are we supposed to be at this stage of our life when we are less likely to be bound and identified by our kinship connection to someone else — as daughter, wife, mother, lover? What exactly is our role as older than young and younger than old women who are still active, attractive and more eff

posted 6:00:56am Sep. 17, 2014 | read full post »

Lost and Found
Aging and changing might be inevitable, but they ain’t easy. They precipitate in us a great uncertainty. The myriad dramatic disturbances of modern middle life — menopause, health concerns, career shifts, the empty nest, divorce and death — create an overwhelming crisis of identity and purpose

posted 6:00:40am Sep. 15, 2014 | read full post »

Soul Friends
I love working and playing in groups of women. I was never in a college sorority, so my first experience was in the feminist consciousness-raising group that I joined in the late 1960s. And what an eye-opening, empowering experience it was. We were a very diverse group brought together by our Boh

posted 6:00:02am Sep. 12, 2014 | read full post »

From Sea Turtles to Social Work
A New Kind of Midlife Crisis for Women By Amanda Orr Last weekend, I attended the birthday brunch of an old friend, surrounded by people with whom I started my own career more than two decades ago. Throughout the afternoon, I heard a phrase I've been hearing a lot lately whenever I bump into fem

posted 6:00:38am Sep. 10, 2014 | read full post »


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