The Queen of My Self

The Queen of My Self

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Tips on How to Breeze Through Middle Age – PART 1

posted by Donna Henes

With a bit of self-love and motivation, midlife can be a time for big positive changes. Here is a bit of advice from Best Knickers Always by Rebecca Perkins Midlife crisis? What crisis? Tips on how to breeze through middle […]

Steps to Sovereignty

posted by Donna Henes

The idea that we might be Queens is intoxicating. Ever since I first started introducing The Queen as a helpful archetype for midlife women in my workshops and articles some eight years ago, I have received thousands of requests for […]

Self-Care

posted by Donna Henes

Recently one of my Midlife Midwife™ Counseling clients called me in hysterics from the supermarket. This was her first shopping excursion since her last child left home. She had been long divorced and now her nest was completely empty. As […]

Who Am I Now?

posted by Donna Henes

  Who Am I Now? Although I have been passionately devoted to the Many Splendored Goddess in Her complex multiplicity for more than thirty years now, I am not a believer in the Triple Goddess paradigm. It has never resonated […]

Previous Posts

Cleaning House
Our messy thinking and sloppy habits come more easily into focus when our surroundings are tidy and beautiful and filled with only what is meaningful, so that we can release them, as well. A thorough house cleaning, internal as well as external, is a fabulous way to delineate the purpose of our l

posted 6:00:25am Oct. 20, 2014 | read full post »

What’s Important in Life?
–from Joan Chittister: Essential Writings Once upon a time, there was an elder who was respected for his piety and virtue. Whenever anyone asked him how he had become so holy, he always answered, “I know what is in the Qur’an.” So when the old man died, they raced one another to his hu

posted 6:00:09am Oct. 17, 2014 | read full post »

One For All and All For One Once and For All
Recently I was asked to speak about the shamanic point of view of team building with an emphasis on creating alliances and community. From a shamanic point of view it is redundant to think of reaching out to build teams, alliances and communities, as we are already all connected. There is no us a

posted 6:00:12am Oct. 16, 2014 | read full post »

Out on a Limb
By Jan Morris You have stepped out on a limb.  You have made a choice to travel many miles, far from familiar, family, childhood, home.  You have made this choice to grow, to make improvements upon yourself with a vision of a foundation for your future.  Here you are…meeting new friends, fin

posted 6:00:00am Oct. 15, 2014 | read full post »

Letting Go of All that Does Not Serve
On my birthday this year, a friend presented me with a gorgeous amber necklace that she had gotten in Russia twenty years ago before she immigrated to the United States. Though she felt that it did not suit her, she held onto it for two decades for sentimental reasons. When she gave it to me, she ap

posted 6:00:47am Oct. 13, 2014 | read full post »


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