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The Queen of My Self
Arising of Power
By
Donna Henes
by Roslyne Sophia Breillat This sacred power available to the menopausal woman is the power of wisdom infused with the power of love. It is the power of the female spirit infused with the power of justice and strength. It is the power of experience infused with the power of maturity. It is the power…
A Rising of Power
By
Donna Henes
by Roslyne Sophia Breillat This sacred power available to the menopausal woman is the power of wisdom infused with the power of love. It is the power of the female spirit infused with the power of justice and strength. It is the power of experience infused with the power of maturity. It is the power…
What Menopause Taught Me – Part 1
By
Donna Henes
By Darcey Steinke Hot flashes are inner apocalypses, singeing the body and the brain. During my first volcanic night sweat, a chaotic force moved through me. Heat rose, busting through the top of the thermometer, and swept through my body like the special effect I’d once seen on the set of a horror movie. Flames…
Eating Right During Menopause
By
Donna Henes
By Kathy R. Byrnes This is a time when women need to realize that their bodies are changing and that eating well and being physically active may make the midlife transition easier My, how quickly the years go by! Menopause seemed like it was always so far off in my future … but here I…
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