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The Queen of My Self

The Queen of My Self

The Queen of My Self Archives

The Universal Golden Rule

posted by Donna Henes

Most of us were raised with some version of The Golden Rule. “Do unto others as you would have them do unto you.” “Love thy neighbor as thyself.” The Golden Rule teaches that we should treat others as we, ourselves, […]

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Soul Friends

posted by Donna Henes

I love working and playing in groups of women. I was never in a college sorority, so my first experience was in the feminist consciousness-raising group that I joined in the late 1960s. And what an eye-opening, empowering experience it […]

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Lost Drive?

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes first. […]

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You’re Never Too Old!

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes first. […]

Peaches and Cream – Part 2

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes first. […]

Cougar Queen – Part 2

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes first. […]

Hot & Horny – PART 1

posted by Donna Henes

It is summer, hot and horny. We are surrounded, immersed, inundated by brilliantly bright light, pervasively palpable heat; pure and potent solar intensity — the very nerve and verve of life itself. We bask and steep in the positive, primal […]

Deciding Times

posted by Donna Henes

It is so damn easy to feel depressed, frustrated and disillusioned right now. These are terrible times of artificial division, manipulated resentment and palpable fear. The real dynamic being played out right now is not about warring religious, economic or […]

I Like Me

posted by Donna Henes

Despite the rude awakenings, the unsettling physical and emotional chaos of midlife and all of its frightful, presumed ramifications, an amazing number of women find this stage to be the most personally fulfilling and satisfying of their lives so far. […]

Noting the Process

posted by Donna Henes

The mental part of our Self is not satisfied with simply accessing our intentions and motives. Our minds want to know what they mean and how they affect us. Our conscious, rational aspect craves order, information, comprehension. We humans seem […]

Digging Deep

posted by Donna Henes

The shamanic assumption from which I operate is that every person has her own significant mission in this lifetime: her own path, her own dreams, her own symbols and sensibilities, her own visions and designs, her own way of learning, […]

The Queen in Your Inbox

posted by Donna Henes

I am about to publish the 67th issue of The Queen’s Chronicles, the monthly ezine that offers upbeat, practical and ceremonial inspiration for all women who want to enjoy the fruits of an influential, passionate and powerful maturity. Each issue […]

Step Up & Take Charge

posted by Donna Henes

You take your life in your own hands, and what happens? A terrible thing: no one to blame. – Erica Jong The story of our lives is ours to create. We can design our own roles and ideals, compose the […]

Her Green Pulse

posted by Donna Henes

In honor of the Verna; Equinox, I would .like to offer this beautiful poem: Her Green Pulse by Jo Carson The opening poem from “Dancing With Gaia” Blood of Her veins, the rivers Voice of Her breath, the wind Fire […]

My Morning ME time

posted by Donna Henes

Busy, busy, busy Queens are we. As much as I adore my work, I sometimes find it frustrating. Often my to-do list is longer at the end of the day than it was when I started in the morning. I […]

A Hymn To Venus

posted by Donna Henes

A lovely post Valentine’s Day poem: A Hymn To Venus By Sappho   O Venus, beauty of the skies, To whom a thousand temples rise, Gaily false in gentle smiles, Full of love-perplexing wiles; O goddess, from my heart remove […]

Peace Pilgrim – Part 2

posted by Donna Henes

Her long walk led to a period of concentrated inner questioning about what she, one person, could do in the cause of peace. This midlife meditation culminated in her experiencing a powerful spiritual vision, an undeniable epiphany. She came to […]

Peace Pilgrim – Part 1

posted by Donna Henes

I have found my favorite model of the Queen in the life of a remarkable woman known as Peace Pilgrim who devoted almost thirty years of her life to walking and talking for peace. Born Mildred Lisette Norman in 1908 […]

Take a Stand!

posted by Donna Henes

In Honor of Martin Luther King, Jr and With Encouragement for President Barak Obama We have been inundated lately on all fronts — economic, political, geophysical, meteorological, astrological, and spiritual — with threats of terror and trauma. These are indeed […]

Resolutions for Self Care

posted by Donna Henes

  Like the excellent mother, creator, organizer, administrator, mentor you are, be patient with yourself. Change is slow and you are human. Think about your daily habits. Are they healthy? Are they helpful? What improvements might you make in your […]

New Year Self Care

posted by Donna Henes

  A new year is a new start and so many of us resolve to make healthy changes in our daily lives. But so often these resolutions are goals having to do with what we know we should do. And […]

Another Valentine Message

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Valentine Self Love

posted by Donna Henes

Yesterday was Valentine’s Day and I was sick. I have been working seven-day weeks for a while now and I am beat. Yesterday I woke with a nasty cold, which lasted only 24 hours, amazingly. But it left me completely […]

On Valentines and Vulvas

posted by Donna Henes

  From the beginning, women were exalted as the image, the echo, the counterpart companion of the Goddess. Their access to ecstasy, imbued with spiritual significance. As priestesses, they tended the fires and fanned the generative flames from Her sex, […]

Hibernating in Winter

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

An Angel Passes

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Have A Love Affair With Your Self

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self Love Quotes

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Feed Your Self with Love

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self-Love: A Definition – Part 2

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self-Love: A Definition – Part 1

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

A White Bath

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Love Your Self

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Be Good To You

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

posted by Donna Henes

  Blessings, one and all, for a New Year filled with promise. May you continue along your path to Self-sovereignty with purpose, passion, and power with Queenly aplomb.  With blessings of new beginnings and positive possibilities, xxQueen Mama Donna   […]

Meditation for the Fully Realized Woman

posted by Donna Henes

  Blessings, one and all, for a New Year filled with promise. May you continue along your path to Self-sovereignty with purpose, passion, and power. With Queenly aplomb.   May you live as a Fully Realized Woman. With blessings of […]

Black Friday

posted by Donna Henes

The Day after Thanksgiving is called Black Friday, which refers to the fact that it is the busiest shopping day in the year – and hopefully, with luck, the most lucrative, putting merchants well into the black. Good fortune on […]

Thanksgiving Feast

posted by Donna Henes

Hail Queens! The writing of this piece has been punctuated by a series of shopping runs and sous chef prep duties in anticipation of the Thanksgiving dinner that we are in the process of planning. I have been making lists […]

A New Life – Part 3

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Mommy Has Dreams, Too – Part 1

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Wear the Ring of the New!

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

A Birthday Declaration of Independence – Part 2

posted by Donna Henes

I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are on […]

Happiness — A Work in Progress

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

You Think You Are Not Enough

posted by Donna Henes

I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are on […]

The Awakening – Part 3

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Today is the Day

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Birthday Party in the Sky

posted by Donna Henes

   I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

posted by Donna Henes

  I see “Begin Again” as an ideal theme for the next while. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions […]

What I Know For Sure – Part 1

posted by Donna Henes

  I see “Begin Again” as an ideal theme for the next while. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions […]

Queen of Camp – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Sexy Brain

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Learning to Love Yourself – Part 3

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Learning to Love Yourself – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

In Praise of Older Women

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes first. […]

How to Love Yourself in 17 Ways – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

How to Love Yourself in 17 Ways – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

A Lot of Hot Women

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Peaches – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

I Am

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Redefining Beauty – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Redefining Beauty – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Loving Our Bodies

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Desert Cougar Queen – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content! I came across this article […]

Desert Cougar Queen – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content! I came across this article […]

EcoSex Manifesto

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content!   I received this response […]

Playing with Fire – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content! Emotional Sex Explore the full […]

Playing with Fire – Part 1

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content!   Regular sex, according to medical […]

Poem for the Woman Who Doesn’t Want a Daughter

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content!   Poem for the Woman […]

Calendar Girls

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content!   In 1998 Angela Baker […]

A Hymn To Venus

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content!   A Hymn To Venus […]

3 Love Poems

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Self-Love: A Definition – Part 2

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Self-Love: A Definition – Part 1

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Summer of Lust

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Honey Moon June for Gay Marriage!

posted by Donna Henes

  Gay marriage is finally legal in New York State! Hearty congratulations to everyone who supports equality, liberty and justice for all. And heartfelt best wishes for all those brides & brides and grooms & grooms who can now officially […]

Praise to the Goddess Sun — Our Lady

posted by Donna Henes

    Praise to the Goddess Sun — Our Lady By Shekhinah Mountainwater Praise to the Goddess Sun — Our Lady For She has been born From out the Womb of Self Her Mother And She has danced and played […]

How I Transformed My Life After 50 – Part 2

posted by Donna Henes

June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season for […]

Am I Having A Mid-Life Crisis?

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Interview with a Canadian Queen – Part 2

posted by Donna Henes

I recently attended a talk by Canadian author Catherine Gildiner and was quite taken with her good humored wisdom. When I read her book, After the Falls: Coming of Age in the 60s (Viking, 2010), I was hooked. She graciously […]

Previous Posts

Life Begins at 42
Saint Hildegard’s Guide to Becoming a Midlife Powerfrau By Mary Sharratt We live in a youth-obsessed culture. The cosmetic industry pushes wrinkle creams and hair dye on us while celebrities resort to Botox and surgery to preserve an illusion of eternal girlhood. We live longer than ever befo

posted 6:00:00am Mar. 27, 2015 | read full post »

De Sancta Maria
Hail to you, O greenest, most fertile branch! You budded forth amidst breezes and winds in search of the knowledge of all that is holy. When the time was ripe your own branch brought forth blossoms. Hail greetings to you! The heat of the sun exudes sweat from you like the balsam’s perfume.

posted 6:00:55am Mar. 25, 2015 | read full post »

Nature, Our Mother
In the beginning, there was woman. And she was versatile. She breathed, she stretched, she strode, she sat, she foraged, she trapped, she planted, she cooked, she ate, she bled, she danced, she laughed, she slept, she dreamed, she played, she prayed. She made art, she made ceremonies, she made love,

posted 6:00:25am Mar. 23, 2015 | read full post »

Spring Cleaning
Happy Spring! In winter, we spend inordinate amounts of time inside, dwelling, stewing, stagnating in enforced inactivity. When our hibernating energy finally re-awakens in the spring, it is with a pronounced case of morning breath. After the dust, the must, the rust of winter, a thorough spring

posted 6:00:14am Mar. 20, 2015 | read full post »

Friends for Life
I love working and playing in groups of women. I was never in a college sorority, so my first experience was in the feminist consciousness-raising group that I joined in the late 1960s. And what an eye-opening, empowering experience it was. We were a very diverse group brought together by our Boh

posted 6:00:39am Mar. 18, 2015 | read full post »

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