The Queen of My Self

The Queen of My Self

The Queen of My Self Archives

Words of Self-Wisdom

posted by Donna Henes

My post Wednesday  was about the Self,  in which I wrote, “The Self is the sum of all of our parts, and holistically, it is greater than the sum of all of our parts. The fluid Self transcends time and […]

Resolutions for Self Care

posted by Donna Henes

  Like the excellent mother, creator, organizer, administrator, mentor you are, be patient with yourself. Change is slow and you are human. Think about your daily habits. Are they healthy? Are they helpful? What improvements might you make in your […]

New Year Self Care

posted by Donna Henes

  A new year is a new start and so many of us resolve to make healthy changes in our daily lives. But so often these resolutions are goals having to do with what we know we should do. And […]

My Own Best Friend

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Previous Posts

Finding the Way Home to My Self
It wasn’t any kind of special moment when it happened. It wasn’t my birthday, for instance, or an anniversary of anything. It wasn’t even a family reunion or a great community event. I was just sitting somewhere, gazing into space, doing nothing whatsoever of significance or importance or even

posted 6:00:50am Sep. 29, 2014 | read full post »

Affirmative Aging
As we age, we naturally change. Change, after all, is the essential stuff of life. If we embrace it with magnanimous grace and good humor, as part and parcel of the ongoing mythic adventure of our path, we stand to gain great satisfaction in the process. Recognizing and accepting the inevitabilit

posted 6:00:45am Sep. 26, 2014 | read full post »

Take Charge
You need only to claim the events of your life to make yourself yours. When you truly possess all you have been and done, which may take some time, you are fierce with reality. -Florida Scott-Maxwell Each one of us has a story, a myth, a legend to write, to paint — and to live. The shamanic as

posted 6:00:25am Sep. 24, 2014 | read full post »

Becoming the Queen of Your Self
The idea that we might be Queens is intoxicating. Ever since I first started introducing The Queen as a helpful archetype for midlife women in my workshops and articles some eight years ago, I have received thousands of requests for detailed instructions on how to become a Queen. “Dear Mama Donna,

posted 6:00:40am Sep. 22, 2014 | read full post »

Now It's Your Turn!
During the decades of our Maiden and Motherhood, women grow to meet all of our many demanding responsibilities. Lithe moon that can’t keep getting fuller and fuller with no retreat, we can take on only so much before exploding like a balloon pumped up with too much air. In the second half of Her l

posted 6:00:46am Sep. 19, 2014 | read full post »


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