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The Less-Stressed Life
RELAX: A How to Guide to Progressive Relaxation
By
mronsisvalle
Riding a motorcycle at 110 mph down the interstate…too dangerous. Group break dancing in the office…too dated. Doing a Richard Simmons video in your living room…that might leave your family wondering if they should call 911. While these activities might relieve some of your stress, the most important element of a less-stressed life is relaxation.…
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