Beliefnet
The Celebrity Therapist
Bio

Sherry Gaba, LCSW, is a licensed psychotherapist and life coach who has helped hundreds of people cope with lifelong addictions, eating disorders, depression, anxiety, single parenting and divorce. Sherry specializes in individuals, couples, family, and group therapy. In addition to her monthly gig as a guest expert on Dr. Drew Pinksy’s radio show, Sherry was also seen in action on VH1’s Celebrity Rehab 2 and will be on its subsequent show, Celebrity Rehab 3. She also facilitated life coaching on their subsequent spin off Sober House. During filming of the series, which debuted in October 2008, Sherry used her trademark sensitivity and compassion to help troubled cast members as they transitioned into their new sober lives with psychotherapy and life coaching tips. Sherry most recently appeared on CNN Headline News as a guest expert, as well as Inside Edition, where she spoke about Mackenzie Phillip’s who was on Celebrity Rehab 3. In addition, she appeared on KTLA Channel 5 as an expert on eating disorders and Fox San Diego discussing Celebrity Rehab. She is presently writing a book for HCI Publications about recovery from addictions and alcoholism, one of her specialties, which will be out September 2010. Sherry has also been published in both Cosmopolitan Magazine and the New York Daily News.

To love addicts, being single sounds terrifying. There are tons of reasons that people prefer to be in relationships over being single. For me, a lot of the reason I used to hate being single was tied to feelings of […]

When I started my recovery, my life was full of tons of failed relationships. Time after time, an issue would arise, and the friendship would be over.  When an issue arose, I would either run for the hills, or suffer […]

FOMO: Fear of missing out. We’ve all experienced this phenomenon in one way or another.  Maybe you didn’t want to come inside and do chores as a kid because you didn’t want to miss anything. Or maybe the travel photos […]

     We all have people we are attached to.  Some attachments are different than others – for instance, the attachment to our parents will be different than the attachment to our friends or partners.  As love addicts and codependents, […]

Many of us have heard of boundaries, but have no idea what they are, or we don’t put them to use.  Think about what a boundary is to you. For me, I think of a fence along a property line.  […]

As codependents, many of us grew up in households that were dysfunctional and traumatic. In order to cope, we developed survival skills that would carry us into adulthood. We continued to use those survival skills, even when it was plain […]

The holidays are a very challenging time for many people. There are extremely high expectations that everything is going to be perfect, people are going to get along and there will be overwhelming good will towards others. Some people hold […]

Hi everyone! Today I want to tell you about a project that I’ve been working on that I hope you’ll join us for! November 14-18, we will be holding the 4th Annual Recovery Today Online Conference!  All you have to […]

               Hi everyone.  Today I want to talk about the idea of enjoying the good days.  I know it sounds like a simple, self-explanatory topic, but for a lot of us, it can be a daunting thing to have a […]

    Over the past three years, I’ve done a lot of soul-searching in my recovery from codependence.  I did not have my own identity, and I didn’t even know what things I really liked to do, watch, or listen to.  […]