The Celebrity Therapist

The Celebrity Therapist


Food Addiction And The Law Of Attraction

posted by sherrygaba


The Law of Attraction, which focuses in on the ability to attract positive energy from the world around you by being positive yourself, can be used in all types of recovery from addiction. “The Law of Sobriety”, my book for alcohol and drug addiction recovery is based on the success that I have experienced in my life and in working with real people with addictions. What I have found through writing the book is that all addiction recovery can be enhanced by understanding just how important thoughts are in changing behavior.

Food addiction is a real concern and a real addiction. People with food addictions often have huge amounts of guilt, fear and shame because of their eating patterns and their health. They tend see themselves as overweight, unhealthy and having low levels of will power and self-control. So their mental picture of themselves is all based on negativity. Their internal monologue would sound like a litany of failures including, “I can’t lose weight; I can’t stay on a diet; I’m not a good person; I have no self-control; I will never have anyone that loves me.” In time this constant repetition of negativity creates reality and you don’t lose weight; don’t stay on diets; don’t make health food choices and don’t find anyone to share your life with.

Instead of looping that negative movie in your mind, use the Law of Attraction and your positive energy to bring things into your life that will support your weight loss and lifestyle changes. This is something that you can start immediately by simply developing positive statements that will replace that negative soundtrack in your head. A few samples of positive statements you can repeat to yourself to start bringing more positive energy and positive changes in your life include:

  • I can and will make healthy choices about what I eat.
  • I will be successful in reaching my weight loss and health short and long term goals.
  • I have joy in my life and I will do what brings me joy on a daily basis.
  • Thank you for the progress that I have made in my weight loss goals and for the progress that I will make today and each day from now on.

 



Previous Posts

Signs Of Danger: When Love Turns To Addiction
Love addiction can be equated to the need to be in a relationship regardless of how potentially damaging, abusive or even potentially self-destructive it may be. Often, when people are in a relationship, maintaining the relationship becomes all important, even if the other person no longer wishes to

posted 2:55:49pm Jun. 04, 2014 | read full post »

Celebrities And Adderall Abuse
There are a range of different reasons and different prescription medications that are abused or used off-label by average people as well as those with celebrity status. One of these medications is Adderall, a drug commonly prescribed for children and adults with ADHD (Attention Deficit Hyperactive

posted 8:45:19am Apr. 03, 2014 | read full post »

The 5 Most Surprising Celebrity News Stories Of 2013
Sometimes when you hear a celebrity’s name in the news you just know what is going to follow. You may also have been one of the millions that knew of the addiction or hidden secret of the celebrity that suddenly the star feels necessary to reveal. However, despite the rather open nature of celebri

posted 2:58:25pm Jan. 06, 2014 | read full post »

Is Celebrity Behavior Above The Law?
It is no surprise that celebrity behaviors, even those that are illegal, often fly well below the radar until there is a huge public issue that simply cannot be ignored. These types of incidents, often aptly described as train wrecks, typically come to define that individual. For recent examples thi

posted 10:14:31am Dec. 27, 2013 | read full post »

Creativity And Mental Health: What Is The Connection?
Have you ever stopped to consider the number of celebrities, stars, entertainers, artists and writers that have reported mental health issues? And, in thinking on the topic, have you ever stopped to consider how this trend seems to be anything but modern? Looking back on history it seems obvious

posted 2:16:20pm Nov. 27, 2013 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.