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This Sunday I’ll be featured on Oprah’s Super Soul Sunday. Mastin Kipp and Marie Forleo accompanied me for a segment on next-generation thought leaders. Sitting next to Oprah for this hour-long interview, I was able to understand the magnitude of […]

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When I was twenty-five I became a devotee of the spiritual teacher Marianne Williamson. One of her books in particular hit me straight in the heart: A Woman’s Worth. After reading it, I was awakened to a power source within […]

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This past weekend sitting on the beach I hear the clicking of a camera. I look up and realize that my friend had snapped a funky angled picture of me in a bikini. My kneejerk reaction is to wrestle the […]

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The ego loves to hook into gossip stories about celebrities we’ve never even met. These false illusions make us perceive the celebrity as more special than we are. From A Course in Miracles perspective special aint so special at all. […]

We are always manifesting. Each thought we have creates an energy flow within and around our physical being. This energy attracts its likeness. So if you’re thinking, “I suck,” then your energy kinda, well, sucks–and you attract sucky experiences. The […]

Hi Spirit Junkies! I’m thrilled to share an awesome blog written by one of my spiritual running buddies, Amanda Berlin. In this blog Amanda shares her experience of the new zeitgeist of women seeking happiness and community! Enjoy… Lady Gaga […]

When I was twenty-five I became a devotee of the spiritual teacher Marianne Williamson. One of her books in particular hit me straight in the heart: A Woman’s Worth. After reading it, I was awakened to a power source within […]

Coming down from the Valentine’s Day mayhem can be a bit trippy for single folks. Sometimes V-Day’s trappings can create a sense of separation and lack. Feel familiar? In that case, enjoy my awesome tools for finding more romance in […]

Lately I’ve been rocking the 24 hour rule. This is the mindful practice of waiting 24 hours before taking action on something that’s important. Whenever I sense myself trying to control an outcome it’s a sure sign I need to […]

Hey Spirit Junkies! In this vlog I interview my dear friend and EFT expert Jessica Ortner from the Tapping Solution. Jessica takes us through the tapping process and guides me to tap on the emotions behind my chronic TMJ. If […]

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