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We are always manifesting. Each thought we have creates an energy flow within and around our physical being. This energy attracts its likeness. So if you’re thinking, “I suck,” then your energy kinda, well, sucks–and you attract sucky experiences. The opposite experience occurs when you think high-level thoughts like, “I rock!” When you think and…

Coming down from the Valentine’s Day mayhem can be a bit trippy for single folks. Sometimes V-Day’s trappings can create a sense of separation and lack. Feel familiar? In that case, enjoy my awesome tools for finding more romance in every area of your life. Now that Valentine’s Day is over, I offer you a…

Lately I’ve been rocking the 24 hour rule. This is the mindful practice of waiting 24 hours before taking action on something that’s important. Whenever I sense myself trying to control an outcome it’s a sure sign I need to throw down the 24 hour rule. Allowing myself the time to marinate in the solution…

Throughout my book tour I have felt a tremendous amount of guidance. This guidance has come through books, songs, people and many gentle reminders from the Universe. In this video I share how spirit has been guiding me and I offer you tools for awakening your very own connection to spirit.
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