Prayer, Plain and Simple

Prayer, Plain and Simple

The Eucharist Diet Archives

The Eucharist Diet: The Law of Displacement

posted by Mark Herringshaw

February 8, 2010 Day 39 Weight: 199 lbs Weight lost: -7 lbs I’m static, parked now for more than a week at this level. I’m still taking communion daily. I’m still finding myself conscience of what I eat. But I’m […]

The Eucharist Diet: Chocolate Galore

posted by Mark Herringshaw

February 10, 2010 Day 41 Weight: 199 lbs Weight lost: -7 lbs I love chocolate. I like coffee. I prefer to drink my coffee with a “shot” of chocolate. This morning I’ve parked at my butt at Caribou Coffee to […]

The Eucharist Diet: Hybrid Food

posted by Mark Herringshaw

February 3, 2010 Day 32 Weight: 198 lbs Weight lost: -8 lbs   I don’t believe in magic; I do believe in miracles. I don’t believe in luck; I do believe in favor. I don’t believe in Karma; I do […]

The Eucharist Diet: Rebounding

posted by Mark Herringshaw

The Eucharist Diet: Rebounding   February 2, 2010 Day 31 Weight: 200 lbs Weight lost: -6 lbs   Just a quick report for anyone still interested: I’m parked at 200 lbs, down from my original 206 lbs. I’m staying true […]

Previous Posts

A Prayer for our Children in School
"I pray that your love will overflow more and more, and that you will keep on growing in knowledge and understanding." Philippians 1:9 Paul prayed this for his beloved spiritual children. Let us join him in praying for the children in our lives as they embark on a new school year. Our Father,

posted 10:34:40am Aug. 28, 2014 | read full post »

Learning How to Live in the Moment
"Continue steadfastly in prayer, being watchful in it with thanksgiving."   ~Colossians 4:2 "Mom and Dad," said our son one day last year when we were visiting him in Santa Barbara where he was attending college, "I think you guys are great, but it seems like you're always talking about the futu

posted 8:43:16am Aug. 20, 2014 | read full post »

Search Me. Giving Your Heart a Fresh Start Daily
Search me, Oh God and know my heart. Test me and know my anxious thoughts.  See if there be any offensive way in me, And lead me in the way everlasting. ~King David, Psalm 139 Something was smelly in our fridge the past week, and try as I may, I couldn't find it. Hiding on a shelf in the door

posted 8:19:25am Aug. 20, 2014 | read full post »

A Prayer For Anyone Getting Engaged
Thirty-two years ago today Mark took me to a small lake near my home in Minnesota where he bent on one knee and pulled out a ring and put it on my finger. We were so young and so happy. For many years we experienced much joy in our relationship. Then we hit some bumps and jolting potholes in the

posted 11:59:54am Aug. 12, 2014 | read full post »

The Path of Peace - Taking Steps Toward Intimacy with God
Psalm 95 Come, let us sing to the Lord! Let us shout joyfully to the Rock of our salvation. Let us come to him with thanksgiving. Let us sing psalms of praise to him. For the Lord is a great God, a great King above all gods. He holds in his hands the depths of the earth and the might

posted 12:06:16pm Aug. 11, 2014 | read full post »


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