Our Lady of Weight Loss

Our Lady of Weight Loss

weight loss motivation Archives

4 Tips: Stress to Serenity … Now

We all experience stress. It is a natural and necessary part of life.  However, persistent stress that is not resolved is deemed ‘distress,’ and it can lead to anxiety, depression, diminished health and for us emotional eaters, extreme stress and […]

Dysfunctional Chef: Best Ever QUINOA BERRY Salad

This Best Ever Quinoa Berry Salad is – well – the best ever! An absolute MUST MAKE; a 5 Yum event if ever there was one. Peter and I and the kids (who are hardly kids – but once a […]

Leap Day: Take a Leap of Faith (if not today, when???)

We all have dreams – things that we want so intensely that we can taste them. Dreams that we can see in our mind’s eye and feel in our hearts. As excited and as enthusiastic as we may be, it […]

Dysfunctional Chef: You say POTATO Frittata (I say potato Frittata)

You say potato, I say POTATO Frittata is a spectacularly delish dish that weighs in at under 300 calories per serving!  And, if done right, with loving kindness in your heart and a steady hand, it is also a work […]

Previous Posts

Dysfunctional Chef Does It AGAIN! Curried Carrots on Couscous
Here's the great thing about slow cookers (a.k.a. crock-pots).  You lovingly and carefully load it up in the morning

posted 6:32:31am Jan. 30, 2015 | read full post »

Coach Yourself Thin: What STOPS YOU???
What stops you?  When you hear yourself saying, “I can’t,” stop talking and tune in. In all likelihood,

posted 8:53:38am Jan. 28, 2015 | read full post »

Kick in the Tush Tuesday: Excuses, Excuses?
Good Day Tushkateers, Devotees of Our Lady of Weight Loss and those who have serendipitously and spontaneously arrived here, on this pa

posted 10:40:08am Jan. 27, 2015 | read full post »

Click Yourself Thin: Say Goodbye to Your Last Temptation?
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "The Last Temptation," wave

posted 8:52:03am Jan. 26, 2015 | read full post »

Dysfunctional Chef: Spinach Spoon Bread
Greetings One n' All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusi

posted 1:12:16pm Jan. 23, 2015 | read full post »


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