Our Lady of Weight Loss
Weight Loss Wisdom Archives

The great teachers tell us that you cannot start seeing or understanding anything when you start with “No.” “Why is that?” you ask. Because… …Starting with “Yes” does not mean that you jump in happily with a perfect 2-foot landing. […]

This week’s Get Jiggy Sunday JigSaw Weight Loss Puzzle entitled “Dogs Listen” was inspired by the most adorable gaggle of dogs that jumped into the water fountain at St. Phillips Square in Tucson today, who clearly were not listening!  Bravo […]

At the age of 91, Jean Nidetch, the founder of Weight Watchers, died today (Wednesday, April 29). Reportedly a compulsive eater, overeater, closet eater, yo-yo dieter, who was addicted to cookies, Jean struggled with her weight until one fateful day […]

Greetings One n’ All (Tuskateers, Devotees of Our Lady of Weight Loss, fans, and those who serendipitously landed on this page), I am by nature a morning person, an early bird, and for this I am most grateful, as I […]

Just the other night, a few friends were hanging out over “here” (as in my house).  One word led to the next, as words do, and for the life of me I can’t remember how the conversation turned to tears, […]

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “In Our Lady We Trust,” is inspired by Tax Day, April 15, a time for many about money! As you click through this week’s puzzle, “In Our Lady We Trust,” think riches, […]

What stops you? What stops you from achieving, from manifesting that which you want? What stops you, gets in your way, weighs you down? Whatever name you put to “it,” “it” is fear: fear of failure, fear of success, fear […]

What will you do when you are rich enough, thin enough, smart enough, when you have enough? Seriously, if you are not seeking more, striving, pushing, accumulating, what will you do? I’m guessing, given the culture in which we leave, […]

Just the other day, I was talking to a client and sharing the metaphor some of you may have read in my book All Is Forgiven, Move On or heard me speak about on the radio. I thought it worth […]

Dig it, Tushkateers (members of Our Lady of Weight Loss’s KICK in the TUSH Club), Nine billion years ago – give or take a few years — after the universe began — enough large atoms existed to not only create […]