Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Kick in the Tush Tuesday: End Temptation Now!

The amount of temptation outside the home is enormous. First there’s the office, and the lure of the overflowing bowls of candy in the mailroom, the enticing chocolate chip cookies that your cubicle mate is munching on (rather loudly, I […]

Puzzled? Get Jiggy: Want Power Rule!

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Want Power Rules!” is meant to inspire clarity and give you a Kick in the Tush! As many of you know, I believe in “Want Power!”  I believe in being clear and […]

Play: Want Power vs. Will Power? The winner is …

Before you can achieve what you want, you need be know what you want… … What you really, really want. Not what you think you ‘should’ want or what others want for you, but what you really, really want! While […]

Kick in the Tush Tuesday : 4 Letter Words that weigh us down, down, down

The supreme accomplishment is to blur the line between work and play. ~ Arnold J. Toynbee Greetings Tushkateers!  I received a most interesting email from Tushkateer Nancy! Nancy writes – referencing our 21 Day Miracle Cure: Want Power – “Have […]

Previous Posts

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »


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