Mother Nature knew what she was doing when she created fruits and vegetables colorful enough to seduce. From the brilliant red tomato to the powerful purple grape, all the colors of the rainbow are represented – and between them they offer a range of nutrients, antioxidants and other healthful compounds that are powerful enough to fight cancer, prevent strokes, protect the eyes – even lower ‘bad’ cholesterol.
Are you ready to take 21 simple steps towards better health and total happiness? If yes, then join with Beliefnet’s Fresh Living blogger, Holly Rossi, as she walks the talk and talks the walk.
Hey Y’all … Remember the “What Food Do You Find Irresistible?“ contest that Beliefnet sponsored for me, blogger extraordinare ? Well … last night the winner got ME and signed copies of All Is Forgiven, Move On: Our Lady of […]
This Beliefnet blogger went nuts when she thought her beloved nuts were not going to accompany her on the road to Sveltesville … Until … Our Lady of Weight Loss whispered to her, “True enough, little nutty one. Nuts are […]