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Our Lady of Weight Loss
Dysfunctional Chef: Cinco de Mayo Tortilla Pie
By
Janice Taylor, Editor
Are you ready to celebrate Cinco De Mayo? Me, too! This great tortilla pie is chock a block with vegetables, loaded with fiber, protein and calcium. After you’ve got this in the oven, baking away, check out Our Lady of Weight Loss’s Cinco de Mayo Corn Salsa Scallops recipes from “favorites” recipe files! CINCO DE…
Weight Loss Tip: How to Read the Restaurant Menu
By
Janice Taylor, Editor
This morning, one of my star clients (you are all stars) said to me, “Janice, your restaurant tip did the trick. I’ve not been able to make good choices, but now I can!” What advice had I given my client? I explained that most people read the menu for what they cannot have, and…
KICK in the TUSH CLUB Tuesday: 6 Tips – How Genes Affect Your Weight
By
Janice Taylor, Editor
Everything has been said before, but since nobody listens we have to keep going back and beginning all over again. ~ Andre Gide Hello and How’s It Goin’ ??? … Tushkateers !!! Last night, I got to ‘thinking!!!’ (Imagine that!!!) How can we live an ‘authentic life’ if we are ‘heavily’ influenced by others? How…
PLAY: Weight Loss JigSaw Puzzle and Lose – Jon Hamm, Mad Men Go Bowling
By
Janice Taylor, Editor
Our Lady of Weight Loss‘s cousin, the patron saint of strikes and spares, wants you to know that BOWLING BURNS calories and it is big fun. In fact, so much fun and fabulous, Jon Hamm and his Mad Men team bowl it up!!! Bowl that ball. Knock down those pins. Rack up some points…
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