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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

The Frankenstorm Survival Guide: Puzzles, Songs and More

How to Survive the Frankenstorm:  Aside from the obvious Hurricane Preparedness Lists that include water and food, read Our Lady of Weight Loss’s 5 Tips on How to Survive … as in not lose your mind … the storm! 1.  […]

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10 Tips: Happiness Centered Weight Loss

Our Lady of Weight Loss takes a happiness centered approach to weight loss. It is her mission to make weight loss fun … to make weight loss a joyful experience. Here follows ten of her top tips that she feels […]

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Get your Motivation & Inspiration here, NOW! Amazing!

Inspiration and motivation are BIG topics in the Land of Permanent Fat Removal. Aren’t they? People look to Our Lady of Weight Loss and me and ask, “How can I stay motivated?” And Our Lady of Weight Loss answers, “Hey, […]

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Previous Posts

The 3 Deadliest Weight Loss Words
It’s not that we are negative. Really, we’re ...

posted 12:57:26pm Jul. 02, 2015 | read full post »

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

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