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Want to play a game that will blow the fat cells out of your mind and more!  It’s called the Traffic Light Game and here’s how you play! FYI … 

It was taught to me by one of my star coaching clients, Mary! (You are all stars.) And I have to say, I’m having the…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Want Power Rules!” is meant to inspire clarity and give you a Kick in the Tush! As many of you know, I believe in “Want Power!”  I believe in being clear and specific about the things that you want; that which you wish to manifest. Writing down…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, entitled PIG CROSSING, was inspired by all time grilling going on, up and down the block today. Remember … clicking through your weekly JigSaw Weight Loss puzzle burns calories and keeps both your hands and mind occupied.   A true weight loss tool!  Click on … Spread…

This week’s GET JIGGY SUNDAY WEIGHT LOSS JIGSAW PUZZLE in inspired by “The Empress,” one of the major arcana cards in the Tarot. The traditional Empress is filled with love and pregnant with possibility, as is the Modern Day Empress!  However, the Modern Day Empress wears an orange overcoat as she rides the Blue Line…
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