Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Chocolate Always and Forever

Janice here, reporting in from Kripala Yoga & Health Center, the Berkshires, Massachusetts, where I am in the midst of leading a workshop entitled “Into the Lite: The Hypnosis Diet for Health, Weight Loss and Well-Being.” There are thirty tush-kickin’ […]

Feeling a Bit Like a Puffy Blimp?

Is the heroine of our puzzle a fashion victim, screaming from the sheer frustration of it all or just a bit puff-ed out from too many margaritas with salt, sushi dipped in soy sauce and/or popcorn sprinkled heavily with salt? […]

More on Water – Part II: Water Fights Bad Breath

Further yesterday’s Water – PART I, where we learned that water is a natural appetite suppressant and helps us to digest our food. It even promotes weight loss and helps the body to metabolize fat into energy, I’d like to […]

Water: A Holy Life Force (Part I)

Water: A Holy Life Force (Parrt I) I’m betting y’all know the importance of water, the most plentiful liquid on earth. Water covers approximately 70 percent of the earth’s surface and is an essential component in most living things. Our […]

Previous Posts

Creative Bridge Building: 2 Steps from Dreams to Reality
"People are lonely because they build walls instead of bridges." ~ Joseph F. Newton When people ask me what I “do,” I tell them that I build bridges. “Not like The Queensb

posted 8:59:31am Aug. 20, 2014 | read full post »

#KickTush: 5 Happy Steps - Smile and The Scales Of Injustice Will Smile with You?
Recently, a client confessed that the number on the scales of injustice determines her m

posted 4:43:55pm Aug. 19, 2014 | read full post »

Dysfunctional Chef: Sweet Potato Salad
Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great co

posted 11:11:18am Aug. 15, 2014 | read full post »

12 Quotes: #Depression Robin Williams…Secret Sorrows
As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on

posted 8:39:11am Aug. 14, 2014 | read full post »

Chewing the Fat: Miss Chocolate Chiffon Calling Your Name?
Dear Our Lady of Weight Loss ~ I was sitting at my desk, feeling just fine, minding my own business, thinking about wo

posted 9:37:45am Aug. 13, 2014 | read full post »


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