Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Sundae Puzzle: How to wake up happy

Our Lady of Weight Loss invites you to set your ‘internal clock’ to happy. Wake up with a smile on your face, energized and ready to go. Here’s how!

10 Tips: Happiness Centered Weight Loss

Our Lady of Weight Loss takes a happiness centered approach to weight loss. It is her mission to make weight loss fun … to make weight loss a joyful experience. Here follows ten of her top tips that she feels […]

The SECRET to Waking up, Springing Out of Bed and Raising Your Arms to the Sky, “AMEN! I am soooo happy to WAKE UP!”

Many people tell me that they have difficulty getting up and getting going. They really ‘want to’ wake up in the best possible way; spring out of bed all happy and ready to go! (Woo hoo! Yea Day!) They tell […]

Puzzlements and Musings: Move Gently Into Your Day – From Delta to Delicious

A Delta Morning Just for a moment, imagine how it feels when you just start to wake. Your eyes may flutter or open just a bit, as your mind is slowly moving from a delta state (low brain frequency) to […]

Previous Posts

#OneWord Thursday - Manifesting #Blessings
One of the things we have been exploring this week (exploring vs. trying to make happen) is ‘How to Wake Up Happy.’  We’ve kic

posted 11:55:30am Apr. 24, 2014 | read full post »

#IamTrying ... to Blow the Fat Cells Out of Your Mind
Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently

posted 1:20:53pm Apr. 23, 2014 | read full post »

Kick in the Tush Tuesday: 9 Steps to Waking Up Happy!!!
Jump out of bed, open your window, and scream with passion!! "I'm ALIVE!!!!!"  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** .... well, let's just say not the greatest ... how are you going to muster-up enou

posted 12:25:10pm Apr. 22, 2014 | read full post »

Puzzled? Can You Wake Up Happy?
Last night, I set my internal alarm clock to "happy," with an intention to "wake up happy."  And when I did "wake up happy," I smiled. I smiled and then I took in a deep bre

posted 10:41:28am Apr. 21, 2014 | read full post »

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »


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