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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

10 Tips: Happiness Centered Weight Loss

Given the messiness of life, the ups n’ downs, and our tendency to respond by eating, I am today sharing Our Lady of Weight Loss’s Top 10 Happiness Centered Weight Loss Tips, ‘happiness centered’ being the operative words.  We manifest […]

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Happy Holiday Tips: Foods that Transmit Happiness

As we find ourselves knee deep in holiday feasts of plenty, I thought it might be useful to know what foods bring forth the best feelings. Yes, foods change the chemical structure in your brain, and therefore have an impact […]

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Happiest States in America

How happy is your State? How happy are you? Take the Happiness Quiz and find out!

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21 Tips: Thanksgiving Survival Guide

Janice Taylor, 50 pound big-time-loser, Weight Loss Artist, Author & Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal, team up here and dish out “21 Tips: Thanksgiving Survival Guide.” A must read for any and all who are or who are not celebrating Thanksgiving. Either way – you’re gonna’ have to survive the day!

My Arse Hurts (and it’s expanding)

This is a favorite of mine; something that Kick in the Tush Club members look forward to receiving! Something you might want to consider on Easter Day (and the days that follow) … … here follows some vital Eastern Candy […]

Previous Posts

The 3 Deadliest Weight Loss Words
It’s not that we are negative. Really, we’re ...

posted 12:57:26pm Jul. 02, 2015 | read full post »

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

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