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Our Lady of Weight Loss
PLAY, TOSS and LOSE: Weight Loss JigSaw Sunflower Girl Salad
By
Janice Taylor, Editor
This week’s Get Jiggy Weight Loss JigSaw Puzzle – “Sunflower Girl” – was inspired by the Sunflower. The sunflower stands tall. She keeps her face looking toward sunshine, thus eliminating shadows. With her head full of seeds, she is readied to sprinkle healthy wisdom upon the earth… … and upon our salads! Cranberry Sunflower Seed…
Weight Loss Tip: The Perfect Snack
By
Janice Taylor, Editor
The Good Seed by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader and 50-Pound Big-Time-Loser! (write Janice for FREE LIFE Consult!) Are you in search of a low-cal, low-fat, long lasting, healthy and satisfying treat that satiates while it supplies significant amounts of vitamin E, magnesium and selenium? I thought so.…
Is SHE Nuts?
By
Janice Taylor, Editor
As I was cracking open, sucking the salt off of and munching on sunflower seeds and feeling my lips swell from the salt to the point where lip augmentation is no longer necessary (thus, saving thousands of dollars and needless pain), I thought, “Are you nuts? Nuts and seeds are high in calories and fat.…
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