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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

EAT Scrumptious: Cherry Walnut Salad

I just returned from the corner fruit stand where I scored 2 pounds of fresh cherries, just in time to ‘cook up’ a fabulous lunch. Well … I don’t mean to imply that I am going to actually cook, as […]

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Lemon Angel: Healing Elixir from Heaven

What do you do when life hands you lemons? Make lemonade? How about something more imaginative, exotic? With or without the Absolut Citron, this amazing cocktail from Shoes & Cocktails, “Watermelon Lemonade,” refreshes and revitalizes. The Ingredients/Recipe: Serves 3 or […]

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Eat This: Lose 50 pounds.

Our Lady of Weight Loss and I were thumbing through old recipes, looking for inspiration, when she remembered that I used to whip up huge batches of Gazpacho during my early weight loss days. Without a doubt, these recipes helped […]

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In need of Comfort Food?

What if this Beliefnet blogger were to tell you that there is a healthy and guilt-free food readily available – sitting in your supermarket – waiting for you – that is more comforting than mac n’ cheese, chocolate pudding, whipped […]

10 Healthy Summer Recipes from the Our Lady of Weight Loss Kitchens

Hungry for soul-satisfying dishes to keep you eating fresh and your weight in line all summer long? Of course, you are!!! Our Lady of Weight Loss asked me to share her favorite recipes with you! As you may remember, I […]

Go Retro * Cool Down * Save Money (plus bonus video)

Heat Be Gone!This Beliefnet Blogger is too young to remember but …Once upon a time, many years ago, there were no air-conditioners. (I can hear the gasps!) It’s true. No air-conditioners! How did ‘they’ get through the dog-days of summer […]

Previous Posts

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

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