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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

The Sweet Borscht Cure: End sugar cravings

Borscht, a culinary favorite in many Central and European countries, may well put an end to your sugar cravings. The sweet beat on borscht from the Our Lady of Weight Loss kitchens with Janice Taylor, 50 pound big-time-loser!

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Our Lady of Lent : What are you giving up?

Morning All, I am inspired by the emails that I am receiving from y’all telling me what you are giving up and/or adding to your lives during Lent (the 40-day liturgical season that begins on Ash Wednesday and concludes at […]

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Christmas Diet Tip #3: 5 Steps to Kill the Sugar Craving

Now that Halloween is behind us (yes, my butt is bigger, too), I hope we can take a more “measured” look at sugar. For the record, this diet guru permanently removed over 50 pounds 7 years ago, and YES, Janice […]

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Previous Posts

Listen and Lose !!! Sometimes it's just that simple ...
Music is powerful. A ...

posted 9:21:46am May. 27, 2015 | read full post »

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

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