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Our Lady of Weight Loss
Lose a pound: Manifest a 4-pound reduction!
By
Janice Taylor, Editor
Here’s a riddle from Our Lady of Weight Loss, the patron saint of permanent fat removal! Which weighs more? A pound of feathers; or a pound of nails? A pound is a pound, folks! Unless, of course, you’re talking about your knees! A recent study that highlights research done at Wake Forest University in Winston-Salem,…
3 Eat Smart Tips: No-Diet Way to Weigh Less
By
Janice Taylor, Editor
There are so many things to weigh and measure when it comes to permanent weight loss and food is not the only one! This Beliefnet blogger has got some weight loss tips for you that will not only curl your hair, but maybe your toes too with hope-filled happiness. It’s not just about the food.…
Mental Health Now: Feeling Blue? Need a Mood Lift?
By
Janice Taylor, Editor
Feeling blue? In need of a fast, quick, lift? Something you can do right now, with or without a friend?! This Beliefnet.com blogger invites you to add to our ‘feel good now’ list. 1. Smile. 2. Breathe. 3. Pick wild flowers. 4. Daydream happy. 5. Hug yourself. 6. Listen to feel good music. 7. Drink…
How do you stop yourself?
By
Janice Taylor, Editor
It takes a lot of energy for a person to stay stuck, to keep a problem firmly alive and in place. How do you stop yourself from permanently losing weight? People say to me, “No matter what I do, I can’t lose weight.” Sound like something you might say? If yes, please consider the question…
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