Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Fat is Folly: 4 Steps to Postive Self-Talk

You have been embedding negative and/or positive self talk patterns into the deepest parts of your mind since early childhood.  Those self-talk patterns have take hold and have deeply affected you, so much so that you are what you say! […]

Monday Morning Mantra ~

Praise Be! The University of Kentucky in Lexington is backing up what I’ve been saying for the past seven years. Want to change your day? Your life? It’s easy! According to the University’s research, changing your life isn’t as complicated […]

Self E-STEAM YourSELF!

While you are busy steaming your veggies, how about some positive self-esteem talk? Be sure to compliment yourself at least three times a day! I love my NuYawk accent. Look at me – steamin’ and e-steemin’. I am great! I’m […]

Previous Posts

Kick in the Tush Tuesday: An Experiment--Let's Get Miserable!
"When people see some things as beautiful, other things become ugly. When people see som

posted 8:25:39pm Sep. 02, 2014 | read full post »

Puzzled? The 3-Tiered Curiously Charismatic Cupcake
This week's Get Jiggy Weight Loss JigSaw Puzzle, The Three-Tiered Cupcake,  is inspi

posted 7:50:27am Sep. 01, 2014 | read full post »

Eat This: Lose Weight -- Back-On-the Bandwagon Baked Beans
Just in case you fall off the weight loss bandwagon, and I'm not saying you will, but just in case, here's

posted 2:23:44pm Aug. 29, 2014 | read full post »

#OneWord Thursday: #Loss - Letting Go Is the Lesson
I’ve often wondered how the words “weight loss” resonate with our psyche. The mere mention of either word often b

posted 11:29:27am Aug. 28, 2014 | read full post »

What Happens If You Don't Have Loving Parents?
If you don’t have loving parents, then you had better learn to be a loving parent to yourself. ~ Anonymous Life is about love. Plai

posted 1:30:59pm Aug. 27, 2014 | read full post »


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