Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Over the past few decades, research shows that one of the most powerful vehicles, one of the most potent tools, to get you “there,” the place that you so desire to be, where life is good and you have achieved your goals (permanent weight removal and otherwise) is hope! Optimism, positivity, passion, inspiration are all…

In search of bliss?  The highest degree of happiness, blessedness, exalted felicity, heavenly joy?   Me, too!  And—I can tell you with certainty that beating your self up is not the way to find bliss. Give yourself a break.  It took you how many years to form those “bad” habits?  It’s going to take time to…

As I am “On Adventure” (vs. On #Vacation), I thought it a good idea to gather quotes that might help me to, inspire and motivate me to not only create an amazing “adventure,” but also help me to stay to in alignment with my goals. ‘Cause, Tushkateers*, sometimes when we head off “On Adventure,” we…

#Walk it off!  Studies from both the University of South Carolina and University of Tennessee showed that people who walk fewer than 5,000 steps per day were heavier than those who walked at least 9,000 steps; and those who upped their movement to 10,000 steps per day were linked to having a higher (good) HDL,…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad