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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

A Hump-Day Tune followed by a platter of linguine! (who could resist?)

Here follows one of my favorite Hump-Day Combos. I LOVE this video. If it doesn’t make you smile and shake your booty, I’ll eat my linguine! Speaking of which, this linguine recipe is comfort food at its best. Delicious, low-fat, […]

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Previous Posts

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

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If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

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