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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Happiest States in America

How happy is your State? How happy are you? Take the Happiness Quiz and find out!

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QUIZ: How Optimistic Are You? (on a NOT so great morning!)

I am uncharacteristically in a ‘bad’ mood. I woke up at 3:45 a.m. with a banger of a headache; my husband has the flu and is coughing up a storm (I sure hope I don’t catch it), and when I […]

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Earth Hour Las Vegas (video)

dFor those who participated in Earth Hour (and for those who did not) here follows a link to Earth Hour Las Vegas, as well as Earth Hour Kuwait, San Francisco and more! Videos galore!For more green, energy saving ideas …… […]

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David Letterman Marries: Shared Stress?

David Letterman married his long-time main squeeze Regina Lasko. Will marriage change them? Will all this publicity add stress to their relationship? Janice Taylor, Life & Happiness Coach, has some tips on how to talk it out when you and […]

Mt Redoubt: Is Your Inner Volcano Erupting?

This morning’s hot topic (literally and figuratively)… “Alaska’s Mt. Redoubt volcano erupted late Monday and early Tuesday in “four large explosions,” sending an ash plume an estimated 50,000 feet into the air, the Alaska Volcano Observatory reported.” … brought to […]

How to Make an AFFIRMATION CONTAINER (and change your life)!

An affirmation is a form of auto-suggestion a.k.a. self-hypnosis, in which a statement is made about the future in the present tense, as if it had already happened in the past. Yes, that’s right. Repeat, please … An affirmation is […]

Just Listen

“No one is as deaf as the man who will not listen.” ~ Jewish Proverb Imagine what it would be like if we really listened to each other? You know, instead of half-listening; instead of ‘sort of’ paying attention while […]

THE COLOR GREEN: Sound Judgment. Stability. St. Patrick.

It’s St. Patrick’s Day and this blogger is curious how the color green is going to affect her day. The Psychodynamics of Green by Janice Taylor Color can create balance and harmony within us, on all levels: physical, mental, emotional […]

Go Green: The St. Patrick’s Day Diet

Today’s jiggy jigsaw puzzle is inspired by St. Patrick’s Day! And the puzzle is complete with a green, St. Patty’s inspired diet recipe. More to come! (Turkey) Bacon and Cabbage Soup (original recipe called for Irish Bacon, but hey, this […]

Healing Chakra Foods, Chaos and Life-In-General

Hi Everyone! Today has been C-R-A-Z-Y!!! Here’s the low-down! My 93 year-old mother’s neighbor who is 75 fell, so my mother is taking care of her! My mother is doing her laundry!! Can you believe it??? I’m like “Mom, are […]

Financial Crisis: 5 Money Rituals that Increase Cash Flow

In these financial tight times, Our Lady of Weight Loss requested that I share her 5 favorite money rituals with you. She feels confident that these rituals will not only keep the money flowing and returning to you, but will […]

Financial Crisis Aside: The Power of the Presidential Smile

I watched the President’s address last night and wow! I could not help but to be positively and happily affected by all the infectious smiles from both sides of the aisle – in particular both President Obama’s smile and Vice […]

Resourceful, Creative and Thinnish: words to chew on

I decided to write about creativity today because too many of you guys write me and tell me that you are not creative. And I BEG to differ. YOU are tremendously creative. Creativity is NOT about being a visual artist, […]

JigSaw Sunday: How Important is Your Health and Happiness???

How IMPORTANT is “THIS” to YOU??? (this being your health, your weight, your determination to let go of what no longer serves you) While talking to one of my star weight loss coaching clients (you are all stars in your […]

Friday the 13th: Scared? You Should Be!!!

Friday the 13th is the most widespread superstition in America! AND – hold onto your unlucky hats – there appear to be three such happenings on our 2009 calendar: February 13, March 13, and November 13. For those of you […]

Now Serving Platterfuls of Second Chances: February Resolutions!

Not to bring up a sore spot, but as your resident Life, Happiness and Weight Loss Coach, I’ve been wondering how y’all are doing with your January resolutions? Are they working for you? Often, we start the year off with […]

Hard Boiled Eggs, Caviar and Sex!!!

I am in the midst of putting my St. Valentine’s menu together. It’s loaded with aphrodisiacs!!! Caviar being one of them, which led me to an amazing Deviled Eggs recipe (topped with caviar). (See below). The instructions warned that one […]

Janice & Dr. Norris Weigh-In: What are YOU hungry for?

Hey Y’all …. Dr. Norris Chumley and this blogger were chatting last week on the phone (yup, on the phone – tre retro!), and we thought it would be fun to dish the dirt, chew the fat, blog-to-blog from time-to-time. […]

DIET Re-defined! from the Our Lady of Weight Loss Dictionary

Our Lady of Weight Loss spoke to me in my sleep last night. Actually, I wasn’t quite asleep. I was dozing … in the delicious half wake/half sleep state. Yum! SHE has been communicating with me in this fashion for […]

Get Jiggy with Our Lady (a puzzle): February LOVE … March MADNESS

It’s February 1. Hip Hip Hooray … the days are getting longer; the sun is feeling warmer and hope is in the air!!! February is a month of LOVE! Enjoy this week’s Get Jiggy with OLofWL Puzzle! Spread the word […]

Obama Eats and Pays … recession proof recipe included

Dig it! The President pays for his own food!!! Did you know that the first family pays for their own foods? True! The first family can pick whatever snacks they want and ask the chef to prepare the foods that […]

LEMON: Antidote to What Ails You

While we might believe that life is a linear journey, for most of us, it is a circuitous event. There are hills, valleys, twists and turns, set backs and leaps forward. There are the ‘plum’ experiences, and then, there are […]

Kick in the Tush Club MEMBERS Weigh-In On Oprah!!!

At the beginning of the month, when Oprah launched her ‘personal weight loss series,’ I queried my posse – a.k.a. members of the infamous and fabulous Our Lady of Weight Loss’s KICK in the TUSH CLUB – and asked if […]

The Golden Globes of Weight Loss (vote here for Best Weight Loss Performance)

Janice Taylor, 50-Pound BIG-TIME-LOSER, Life & Happiness Coach presents The Golden Globes of Weight Loss!!! Please be sure to click on the various video links before voting, so that you can best make an informed choice. Then cast your vote […]

Previous Posts

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

VLOG: Travel Weight Loss 101: 9 Travel Tips from Our Lady of Weight Loss
https://www.youtube.com/watch?v=2UCv3oVJDag Travel Weight Loss 101:  One of Our Lady of Weight Loss's readers gives a shout out for "HELP," and Our Lady of Weight Loss comes to the rescue! Samantha V. writes ... ... Dear Our Lady of ...

posted 11:39:37am Jun. 08, 2015 | read full post »

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