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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Is your brain making you fat?

As we head into this holiday weekend, we need to understand that our pre-frontal cortex has a limited supply of energy. Every time we use our ‘veto power’ to say ‘no, thank you’ to the multitude of foods that will inevitably be offered to us, hot off the grill, we are dipping into our limited supply of mental energies. What to do? How to sustain our resolve throughout the weekend? Read on!

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Previous Posts

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

Click Yourself Thinnish: Dogs Listen, do you?
This week’s Get Jiggy Sunday JigSaw ...

posted 10:46:04am May. 04, 2015 | read full post »

Jean Nidetch, founder Weight Watchers, Dies at 91
At the age of 91, Jean ...

posted 5:19:50pm Apr. 29, 2015 | read full post »

Kick in the Tush Tuesday: Showing Up Matters!
How will YOU Show UP Today?  How will ...

posted 10:14:37am Apr. 28, 2015 | read full post »

Puzzled? How to Wear a Tomato
This week’s Get Jiggy Weight Loss JigSaw Puzzle is ...

posted 12:17:22pm Apr. 27, 2015 | read full post »

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