Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Quotes to Bust Bad Habits Contributing to Weight Gain

This morning, while writing my cheery good morning note to Tushkateers across the land (see Kick in the Tush Club; you too can be a Tushkateer!), I included the following quote from Mark Twain, which I absolutely adore.  I hope […]

Motivational Monday – If the Label Fits, wear it.

“When I let go of what I am, I become what I might be.” ~  Lao Tzu While ‘networking’ at a breakfast gathering, I paid attention to how I introduced myself to others.  Sometimes I was “Janice Taylor, Life and […]

Heat Stroke Tips – Hot and bothered by True Blood Vampire, Eric Northman.

This morning I needed to get to from Point A to Point B, and I felt like walking.  Never mind the headline, “Boiling Heat Refuses to Simmer.”  So what if the temperature is going to hit 100. As I walked, […]

What If … there were insect legs in your chocolate bar?

Here is a Tasty Tidbit from  Our Lady of Weight Loss, the patron said of permanent fat removal! While searching the Internet for interesting food facts, I stumbled upon one that gave pause for thought. “The average chocolate bar has […]

Previous Posts

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »

Coach Yourself Thinnish: What’s important to you?
What’s important to you? What do you value? What do you care about? People have “things” (both material and immaterial)

posted 8:56:02am Feb. 18, 2015 | read full post »


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