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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Miley Cyrus happy, healthy and pregnant?

The cyber-airwaves are humming this morning with “Is Miley Cyrus carrying Jonas Brothers, Nick’s love child?” rumors. True or not, it brings to the forefront an important topic, “pregnancy weight,” and presents an opportunity to remember what one needs to […]

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Jon and Kate spoiler: A sandwich of betrayal, stress & divorce?

I can’t even begin to imagine what it must be like to be Jon or Kate or one of the eight. The amount of milk and bread consumed daily would be enough to put me over the edge, never mind […]

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Previous Posts

The 3 Deadliest Weight Loss Words
It’s not that we are negative. Really, we’re ...

posted 12:57:26pm Jul. 02, 2015 | read full post »

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

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