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Our Lady of Weight Loss
Emotional eating: 3-Step Cure
By
Janice Taylor, Editor
Holidays got you feeling more emotional than usual? Are you reaching for food? Again? Here, Janice Taylor, Weight Loss Artist, Author and Coach and Our Lady of Weight Loss bring you the 3-Step Cure! Read on!!!
Quick weight loss: Green light means go?
By
Janice Taylor, Editor
Laugh it up while you slim down! Want to play "The Traffic Light Game" with Janice Taylor, Weight Loss Artist & Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal? Quick weight loss guaranteed?
How to Ward Off Bingeing, Cravings and the Holiday Blues
By
Janice Taylor, Editor
A Winter Tip from Our Lady of Weight Loss: Too little sun light can activate cravings for fatty, high-calorie foods like cakes, cookies and chips. Lack of sunlight reduces the brain's production of serotonin, the mood-boosting brain chemical that not only helps us to feel happy but also suppresses food cravings and bingeing!
The Art of the Turkey Sandwich
By
Janice Taylor, Editor
Four amazing master sandwiches from the Our Lady of Weight Loss Kitchens! 5 Yum Delicious ratings. Enjoy!
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